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In recent months, I suffered a severe injury to my left Achilles heel that, within a few weeks, had nearly destroyed 75% of it. The condition was getting worse everyday with the foot and lower leg swelling to the point

Neil, Martinez, CA

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Posted on Category : Blog

Do you ever feel you long for something? Do you feel anxious, knowing there is something in your gut telling you there is something more? You know there is something more. You know there is something more than going about your day at work or at home. I share this exact same feeling. Since the start of 2014, I had a wake-up call and a realization: Your life can change at any moment. Life can also Read More


Posted on Category : Blog

As 2013 comes to an end, I would like to kick off the New Year with 14 ways to look forward to 2014 through the acupuncture lens.  Acupuncture and Chinese medicine allows us to see the world differently - with more openness, gratitude, patience, and the belief in oneself.   Acupuncture emphasizes that we possess everything we need to be well. Here are 14 ways acupuncture can kick off a healthy and Read More


Posted on Category : Blog

Do you experience stress, weight gain, sleep issues, hormonal imbalances (PMS, painful periods, infertility, menopause, acne), skin rashes, allergies, food cravings, reduced mental clarity, low libido, and/or low energy? Are you exposed to strong chemicals, pesticides, dust, smoke, cosmetics such as perfume, nail polish, hairspray, exhaust, diesel, and/or gasoline fumes? If so, you may want to consider detoxification. WHAT IS DETOXIFICATION? Detoxification involves how our bodies get rid of waste. If waste builds up, Read More


Posted on Category : Blog

Throughout the Stress Series, we talked about how chronic stress contributes to a variety of health issues such as insomnia, headache, pain, to obesity and heart disease. As we know from the scientific literature, when we are faced with stress, a cascade of physiological events (known as the “fight” or “flight” response) occur triggered by the stimulation of the sympathetic nervous system: blood pressure and heart rate rises, respiration is increased, Read More


Posted on Category : Blog

In the first part of the Stress Series, I talked about how stress impacts our health and how stress management is key to preventing the occurrence of degenerative conditions such as depression, diabetes, heart disease, and GERD (to name a few). As I have mentioned, research has shown for over 50 years, the medical establishment has proven that the body and mind have the natural ability to heal itself without the Read More