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James Flood Building
870 Market Street, Suite 1117
San Francisco, CA 94102
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I have definitely recommended Janet Co to my friends and will continue to do so. Janet is a super calm and relaxing person to be around. She takes the time to explain how different points in the body correlate to

Ly, San Francisco, CA

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TOO MUCH STRESS OR CORTISOL CAN HARM YOUR HEALTH

Posted on Category : Blog

Do you feel on edge, easily irritable, anxious, burned out, and weighed down – making it difficult to get through the day? "Stress" is often the cause and often unavoidable. While pervasive, many people find it very challenging to mitigate its harmful effects. Often times, we may resort to popping a pill (or pills) to manage stress. Stress management is hard.  Managing very busy lives – such as maintaining and holding a Read More

BALANCE HORMONES TO BALANCE WOMEN’S HEALTH

Posted on Category : Blog

Is stress affecting your hormone balance? Do you experience PMS, cravings, or cramping during your cycle? Do feel tired or anxious, moody, and/or have digestive worries? Maintaining a healthy hormone balance can be difficult when you are under stress while juggling a job and family. WHAT ARE HORMONES? Hormones are the chemical messengers of your body that help with: growth and development, metabolism, reproduction, and mood. Hormones are produced using good Read More

A HEALTHY GUT FOR A HEALTHY IMMUNITY

Posted on Category : Blog

Do you experience constant gas, bloating, indigestion, constipation, diarrhea, heartburn, acid reflux, weight gain or loss, fatigue, sluggishness, allergies, frequent cold or flus, insomnia, and irritability? If you experience any of these signs and symptoms often, your gut needs some support. Did you know about 70% of your immune function resides in the wall of your intestines? Your gut, or digestive tract plays an integral role in maintaining a healthy immune system. In Read More

NEED A DIGITAL DETOX?

Posted on Category : Blog

UNPLUG THIS SPRING! Is your technology device distracting you?  Are you feeling a lack of focus and purpose because of it?  Are you feeling overwhelmed with information overload?  Do you also have trouble shutting your mind off when you need to? If you do, you are not alone.  The majority of us are plugged in to our devices.  In 2012, about 90 percent of Americans own a cell phone and of those, Read More

HOW TO THRIVE THE LUNAR NEW YEAR: BALANCING OUR YIN & YANG

Posted on Category : Blog

If you had a rough start of the New Year last month in January, you still have another chance to reclaim and rejuvenate your mind and body during the year of the Water Snake.  Lunar New Year begins February 10, 2013 - January 30th 2014. The Water Snake is influential and insightful.  They are motivated and intellectual.  In health, snakes become easily agitated and stressed.  They have to avoid Read More