I started seeing Janet for sleeplessness & circulation problems, but always ended up feeling the visits paid off in improving my overall well being. Janet is very understanding and takes the time to really get to know a patient's
MLA R.,
HOW I FOUND MY INVITATION TO CHANGE
September 26, 2014 Category : BlogDo you ever feel you long for something? Do you feel anxious, knowing there is something in your gut telling you there is something more? You know there is something more. You know there is something more than going about your day at work or at home. I share this exact same feeling. Since the start of 2014, I had a wake-up call and a realization: Your life can change at any moment. Life can also Read More
ACUPUNCTURE 14
December 31, 2013 Category : BlogAs 2013 comes to an end, I would like to kick off the New Year with 14 ways to look forward to 2014 through the acupuncture lens. Acupuncture and Chinese medicine allows us to see the world differently - with more openness, gratitude, patience, and the belief in oneself. Acupuncture emphasizes that we possess everything we need to be well. Here are 14 ways acupuncture can kick off a healthy and Read More
DETOXIFY TO PURIFY
October 16, 2013 Category : BlogDo you experience stress, weight gain, sleep issues, hormonal imbalances (PMS, painful periods, infertility, menopause, acne), skin rashes, allergies, food cravings, reduced mental clarity, low libido, and/or low energy? Are you exposed to strong chemicals, pesticides, dust, smoke, cosmetics such as perfume, nail polish, hairspray, exhaust, diesel, and/or gasoline fumes? If so, you may want to consider detoxification. WHAT IS DETOXIFICATION? Detoxification involves how our bodies get rid of waste. If waste builds up, Read More
RELAXATION IS PLEASURE
September 2, 2013 Category : BlogThroughout the Stress Series, we talked about how chronic stress contributes to a variety of health issues such as insomnia, headache, pain, to obesity and heart disease. As we know from the scientific literature, when we are faced with stress, a cascade of physiological events (known as the “fight” or “flight” response) occur triggered by the stimulation of the sympathetic nervous system: blood pressure and heart rate rises, respiration is increased, Read More
YOUR MIND ON STRESS
July 29, 2013 Category : BlogIn the first part of the Stress Series, I talked about how stress impacts our health and how stress management is key to preventing the occurrence of degenerative conditions such as depression, diabetes, heart disease, and GERD (to name a few). As I have mentioned, research has shown for over 50 years, the medical establishment has proven that the body and mind have the natural ability to heal itself without the Read More
