I have been seeing Janet Co for years for acupuncture. She as helped me tremendously with various issues. Although I don't want to go into my list of ailments, (lol) I can say when I walk in, I am a
Daisy S.,
GOT A HOLIDAY HANGOVER? TRY THIS QUICK BREW!
January 9, 2013 Category : BlogIngredients: 1-2 cups water 2 tablespoons fresh mint, chopped coarsely, or 1 mint tea bag 1 (1/2 inch) piece fresh ginger, minced 1 teaspoon dried or fresh tangerine or orange peel Honey (optional) Directions: In a small pot, boil the water. Place the mint, ginger, and tangerine peel in the hot water, then lower the heat and simmer, covered, for 3 minutes. Remove the herbs by pouring the mixture through a strainer. Add honey, if desired. Enjoy! Read More
TIPS TO SURVIVE AND THRIVE THE HOLIDAY CRAZE!
January 9, 2013 Category : BlogAcupuncture is well known for helping to reduce and manage stress. During this time of year, it can be challenging to stay calm and balanced amidst the stress around us. Stress comes in many forms. It can manifest in various ways from headaches, neck and back pain, allergies, and digestive disorders (to name a few). One way to help reduce and manage stress is to get acupuncture regularly. It can help Read More
GET YOUR CHRONIC PAIN IN CHECK
January 9, 2013 Category : BlogMore than 100 million people in the U.S. have chronic pain. Pain comes in many forms and includes – migraines, arthritis, back and neck pain, etc. Chronic pain endures for weeks, months or years and can impact one’s life in various ways. Pain should never be ignored – whether it is mild, moderate or severe. Early intervention and treatment can significantly help before it becomes a part of your lifestyle. What Read More
STAYING HEALTHY FOR THE FALL SEASON
January 9, 2013 Category : BlogAutumn is the season of gathering nature’s products such as fruits, vegetables, nuts, and grains before winter’s rest. This also marks the beginning of a cycle of personal reflection and nurturing within as the nights become longer than days. Like early spring, early autumn represents seasonal change around the equinox and is a perfect time to cleanse the body. If you adapt yourself to the changes that come with the seasons, Read More
NOURISHING YOUR EARTH ELEMENT
January 9, 2013 Category : BlogAccording to the Five Element theory in Chinese medicine, there are five seasons that correlate to the five elements. Late summer is correlated with the element Earth. Late summer, or “Indian summer,” is an important time of preparation and readiness for the year’s work. Nature is rich and full as this is a great time for harvesting; and it is also a time for many of us to return to Read More
