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In recent months, I suffered a severe injury to my left Achilles heel that, within a few weeks, had nearly destroyed 75% of it. The condition was getting worse everyday with the foot and lower leg swelling to the point

Neil, Martinez, CA

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GOT A HOLIDAY HANGOVER? TRY THIS QUICK BREW!

Posted on Category : Blog

Ingredients:

1-2 cups water

2 tablespoons fresh mint, chopped coarsely, or 1 mint tea bag

1 (1/2 inch) piece fresh ginger, minced

1 teaspoon dried or fresh tangerine or orange peel

Honey (optional)

Directions:

In a small pot, boil the water. Place the mint, ginger, and tangerine peel in the hot water, then lower the heat and simmer, covered, for 3 minutes. Remove the herbs by pouring the mixture through a strainer. Add honey, if desired. Enjoy!